Posts

Washing Fruits and Vegetables

Even with baking soda in the water, the washing time was yet the crucial determinant of pesticide removal - with 12 minutes in the NaHCO3 bath yielding by far the best results. Yang, T.; Zhao, B.; Kinchla, A. J.; Clark, J. M.; He, L. J.  Effectiveness of Commercial and Homemade Washing Agents in Removing Pesticide Residues on and in Apples. Agric. Food Chem. 2017a, Article ASAP DOI: 10.1021/acs.jafc.7b03118

Covid 19 caution supplementing with high dose of vitamin D and A?

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Interview with Zahra Lavji of Eyewear on the Go

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Fasting

https://youtu.be/gl8k2ncIQMc

Cleansing Fatty Liver

https://youtu.be/weZ_BoMptLI

Heart Fitness

https://www.marilyn.ca/Health/Fitness/February2019/Three-types-of-exercises-everyone-should-be-doing

Improving health with a little help from your friends

Improving health with a little help from your friends